After over a year of doing a strict keto lifestyle combined with exercise I dropped 50lbs.  However, I continued to struggle with my anxiety, sleep, and energy. Something was missing...

My health journey that has changed my life and how I look at whole body health begins over 2 years ago when my husband approached me with his idea to begin a strict weight loss plan with a coach he trusted.  He asked me to join him. I remember thinking that if I joined him it would help support him. Little did I know it would do much more!

At the time I struggled with my weight. My weight always fluctuated through the years. Gut health and what certain foods can do to my body was not an area of knowledge for me.  At the same time, I struggled with anxiety. I was on prescription medication for 3 years. My sleep was inconsistent. It would take me a long time to fall asleep and I would wake up 1-3 times a night. My energy by 3pm was shot and I struggled to keep going until it was time to end my day.  Having a family and working full time, my health lifestyle was not conducive to what I needed to be the best I could be.

After over a year of doing a strict keto lifestyle combined with exercise I dropped 50lbs.  However, I continued to struggle with my anxiety, sleep, and energy. Something was missing.

Then we met two people who have now become our best friends who were already taking supplements through Plexus.  I was intrigued by their stories and the stories of others that I gave it a try. Also, the supplements aligned with the clean eating we had been doing. These supplements are plant based and are geared towards a healthier gut.  I was hooked by my third week of taking Triplex. My energy was lasting until the end of the night, I noticed I was falling asleep faster and I was feeling less “fog brain”. Fast-forward a few months later, I decided to try a supplement called Vitalbiome to help with my feelings of anxiety.  After 3 months of being on Vitalbiome I decided to stop taking my prescription anxiety meds all together and I have not turned back.

Clean eating, low carb, and supplements combined with exercise has changed the way I think of myself. I have grown into a better mom, wife and friend. Plexus has not only given me supplements to help support my gut health, but also friendships, self-development, and the love to help others achieve their optimal level of whole body health.