With the launch of Plexus Active.  We've been looking at the energy drink market a lot lately.  With that, we decided to do a comparison of the most recent energy drinks.  This article compares product users, risks, costs, and ingredients.  

In most energy drinks, the main stimulant is caffeine.  Caffeine is a diuretic, and too much caffeine can dehydrate you.  If you're using an energy drink for a run, a workout or any type of physical activity, you may need to look at the ingredients in your drink to make sure you're not harming your heart or your body. In addition to the caffeine, many energy drinks use sugar which have a direct impact on your body's blood glucose levels and may also increase dehydration.