Smash Taco's
Are you on a keto or low carb diet and craving the savory goodness of tacos? Look no further! Our Keto Low Carb Smash Tacos are the perfect solution for satisfying those taco cravings without straying from your dietary goals. Packed with flavor and made with only keto-friendly ingredients, these tacos are sure to become a new favorite in your household.
At the heart of these delicious tacos are Mission 3 Net Carb Tortillas. These low carb tortillas are the ideal base for your taco creation, providing a soft and flexible wrap that won't derail your keto lifestyle, with just 3 net carbs per serving. To make these tacos extra hearty and filling, we use lean ground beef seasoned with a medley of Mexican spices - cumin, paprika, and chili powder, creating a burst of authentic flavor in each bite.
For an added cheesy goodness, we sprinkle generous amounts of Mexican cheese over the warm meat. As the cheese melts and blends with the seasoned ground beef, it creates a gooey, comforting layer of flavorful delight. Topped off with crisp and refreshing lettuce for that extra crunch, these Keto Low Carb Smash Tacos offer the perfect balance of taste and texture, keeping your keto or low carb lifestyle intact while indulging in a classic favorite. Get ready to enjoy every mouthful of these delicious tacos!
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| Category: | Lunch Dinner |
| Seasons | All |
| Cuisine Type | Mexican |
| Tags: |
Ingredients
Keto Smash Taco's
| 4 Tortilla's Mission 4g Net Carb Low Carb Tortilla's |
| 1 Lb 93% Lean Ground Beef |
| 2 Cups Shredded Iceberg Lettuce |
| 1 1/2 Cups Shredded Taco Cheese |
| 1 Packet McCormick Original Taco Seasoning |
Smash Taco's Directions
- Combine taco seasoning and lean ground beef
- Divide ground beef into 4 equal parts
- Heat griddle grill (or pan on stove top) to medium heat
- Put taco seasoned meat separated on the grill and press down with a smash burger press
- Once top of meat starts to brown, flip the taco meat. You may need to use a flat spatula to scrape the meat loose before flipping it.
- On top of each taco meat patty, add taco cheese and place a tortilla on top and cook for 5 minutes
- Flip the tacos and use the spatula to separate each meat patty into 2 halves
- Top with shredded cheese and shredded lettuce and fold in half.
- Remove from griddle and let sit for 5 minutes before serving
Nutrition facts
Serving size 1 Taco
Per Serving
| Calories: | 307 Cal |
| Total Carbs: | 35 g |
| Fibers (g): | 28.5g |
| Net Carbs: | 6.6g |
| Sugar (g): | 1g |
| Fat: | 19.8g |
| Saturated fat (g): | 9.5g |
| Sodium (mg): | 995mg |
| Cholesterol: | 46.5mg |
| Proteins: | 24.6g |
