Healthy Lifestyle Blog
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- Category: Testimonials
Lindsey shares:
“We chose MiraLax. We didn’t know better and being new parents, we just trusted the SPECIALIST. After learning the side effects of MiraLax (not here to judge if your babies are using it. Just encourage you to research it yourself) we decided we would try to control Elliana’s tummy troubles naturally. We were ALWAYS trying new things and very frustrated when nothing would work.
Fast forward to learning about gut health. We started Ana on our two in one multivitamin and probiotic for kids. Woahhh. This girls belly was feeling GOOD! She was excusing herself to the bathroom more regularly and wasn’t in pain when going. We recently added a prebiotic drink from the kids line as well and let’s just say Elliana is saying “privacy please” at least once a day! (She has said this when she’s pooping since she was potty trained)
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- Category: Energy
An easy way to get started on your health journey! First step, get moving!
Looking to get in shape without hitting the gym? Bodyweight exercises are a fantastic way to build strength, improve endurance, and increase flexibility, all from the comfort of your own home. Here are 7 effective exercises that require only your body weight:
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