Food Nutrition Facts
Nutrition Facts For
Alfredo Sauce
Portion Size: 1 Cup
| Nutrient | Value | % Daily Value* |
|---|---|---|
| 180 kcal | 9% | |
| 12 g | 2% | |
| 6 g | 0% | |
| 80 mg | 27% | |
| 1560 mg | 68% | |
| 0 mg | 0% | |
| 12 g | ||
| 0 g | ||
| 0 g | ||
| 12 g | ||
| 0 g | ||
| Sauce | ||
*Daily value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs and health goals.
Calculate your daily calorie needs here
Nutrition Facts For 1 Cup of Alfredo Sauce
Alfredo sauce is a rich and creamy sauce, traditionally associated with Italian-American cuisine, though its exact origins are debated. It's known for its luxurious texture and simple yet elegant flavor profile. The classic base consists of butter, heavy cream, and Parmesan cheese, often with a subtle hint of garlic. These ingredients are combined to create a smooth, velvety sauce that coats pasta beautifully, making it a popular choice for dishes like fettuccine Alfredo.
The key to a good Alfredo sauce lies in the quality of the ingredients and the careful balance of flavors. Freshly grated Parmesan cheese, real butter, and heavy cream are essential for achieving the authentic taste and texture. The sauce is typically made by gently melting the butter and cream together, then slowly incorporating the Parmesan until it melts and thickens. While traditionally served with pasta, Alfredo sauce has become a versatile ingredient, used in everything from vegetable dishes and casseroles to dips and sauces for meats. Its creamy texture and mild flavor make it a great base for adding other ingredients and creating countless variations..
