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Nutrition
Food Item
Cream Cheese
Unit
2 Tablespoon
Calories
100.0
Total Carbs
3.0
Fiber
0.0
Sugar (g)
2.0
Net Carbs
0.0
Protein
1.0
Fat
9.0
Saturated Fat
6.0
Sodium
75.0
Cholesterol
94.0
Potassium
40.0
Sub Type
Description

Keto Friendly  Low Carb

Cream cheese is a soft, smooth, and tangy cheese made from cow's milk and cream. It's characterized by its rich, slightly sweet flavor and its spreadable consistency, making it a versatile ingredient in both sweet and savory dishes. Unlike many other cheeses, cream cheese is not aged, giving it a fresh and delicate flavor that pairs well with a variety of flavors. Its creamy texture is achieved through a process of separating the whey from the milk and cream, resulting in a smooth, velvety product.  

From bagels and cheesecakes to dips and sauces, cream cheese plays a starring role in countless recipes. Its mild flavor makes it a perfect base for adding other ingredients, while its smooth texture contributes a luxurious mouthfeel to dishes. Whether spread on toast, blended into a frosting, or incorporated into a savory dip, cream cheese adds a touch of richness and tang that elevates the overall flavor profile. Its versatility and widespread appeal have cemented its place as a beloved and essential ingredient in kitchens around the world.

Image
Alias
Item and Units
Cream Cheese (2 Tablespoon)
User
Category
Dairy
Nutrition Table
Yes
Ingredients
Aldi
Yes
Is Keto-Friendly
No
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