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Nutrition
Food Item
Giardiniera
Unit
1 Tablespoon
Calories
25.0
Total Carbs
0.0
Fiber
0.0
Sugar (g)
0.0
Net Carbs
0.0
Protein
0.0
Fat
2.0
Saturated Fat
0.0
Sodium
170
Cholesterol
0.0
Potassium
0.0
Sub Type
Description

Keto Friendly  Low Carb

Giardiniera is a vibrant and flavorful Italian relish of pickled vegetables. A medley of cauliflower, carrots, celery, bell peppers, onions, and often hot peppers are marinated in oil and vinegar, creating a tangy, crunchy condiment. The vegetables retain a pleasant crispness, offering a delightful textural contrast to the soft, oily marinade. Giardiniera can range from mild to extremely spicy, depending on the proportion of hot peppers used, making it a versatile addition to a variety of dishes. Its bright colors and robust flavor make it a welcome sight on any table.

This zesty relish is a staple in Italian-American cuisine, particularly in Chicago, where it's often used as a topping for Italian beef sandwiches and hot dogs. Beyond its sandwich applications, giardiniera can be enjoyed as an antipasto, added to salads, or simply eaten as a flavorful side dish. The oil from the marinade can also be used to add a touch of flavor to other dishes, such as pasta or roasted vegetables. Whether you prefer it mild or fiery, giardiniera adds a burst of flavor and a touch of Italian flair to any meal.

Image
Alias
Item and Units
Giardiniera (1 Tablespoon)
User
Category
Condiment
Nutrition Table
Yes
Ingredients
Aldi
Yes
Is Keto-Friendly
No
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