Look Better ~ Feel Better ~ Live Better

Back To Nutrition Fact Table

Nutrition Facts For
Wine - Chardonnay - White

Portion Size: 1 glass (5 ounces)
NutrientValue% Daily Value*
106.0 kcal5%
0.0 g0%
0.0 g0%
0.0 mg0%
4 mg0%
21.0 mg1%
0.6 g
0.0 g
0.6 g
0.6 g
0.1 g
White Wine

*Daily value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs and health goals.

Calculate your daily calorie needs here

Nutrition Facts For 1 glass (5 ounces) of Wine - Chardonnay - White

nutrition facts for 1 glass (5 ounces) of Wine - Chardonnay - White

Keto Friendly Low Carb

Ensure that you count the carbs in white wine with your daily carb allowance.

Chardonnay is a versatile and widely planted white wine grape, known for its adaptability to various climates and winemaking techniques. This adaptability results in a diverse range of flavor profiles, from crisp and mineral-driven to rich and buttery. In cooler climates, Chardonnay often exhibits notes of green apple, citrus, and flint, while warmer regions tend to produce wines with flavors of tropical fruit, peach, and melon. Oak aging can further influence the wine, imparting notes of vanilla, butterscotch, and toast. The balance of fruit, acidity, and oak influence makes Chardonnay a popular choice for both casual enjoyment and pairing with a wide array of foods. 

Beyond its flavor profile, Chardonnay's popularity stems from its ability to express terroir, the unique characteristics of the vineyard where it's grown. Different regions impart distinct qualities to the wine, leading to significant variations in style. From the lean, steely Chardonnays of Chablis to the opulent, oak-aged versions from California, the grape showcases its remarkable versatility. Whether you prefer a bright, refreshing white wine or a full-bodied, complex one, there's likely a Chardonnay out there to suit your palate. This range of styles, combined with its food-friendly nature, has solidified Chardonnay's position as one of the world's most beloved and widely recognized grape varieties.

×

Browse Our Favorite Recipes

Super easy 
Keto Recipe ~ Yum Yum Chicken (Basic Sauteed Chicken) with Cheesy Broccoli Alfredo
Keto Recipe ~ Yum Yum Chicken (Basic Sauteed...
Craving a comforting, yet elegant meal? Look no further than this classic pairing: Simple Sauteed Chicken with little bits of YUM served with Creamy Cheesy Broccoli Alfredo. This dish is a perfect choice for a weeknight dinner, as it's easy to...
Easy 
Keto Pizza Recipe ~ Italian Style Flatbread on Fathead Crust
Keto Pizza Recipe ~ Italian Style Flatbread on...
Are you craving pizza but watching your carbs? Look no further than fathead pizza! This delicious and versatile dish is made with a crust that's low in carbs and packed with flavor. It's the perfect option for those on a ketogenic or low-carb diet....
Super easy 
Tim's Low Carb Pizza Sauce - Unforgettable Flavor, Guilt-Free Indulgence
Tim's Low Carb Pizza Sauce - Unforgettable...
Craving the rich, tangy taste of classic pizza sauce without the carb overload? Look no further! Tim's Low Carb Pizza Sauce delivers authentic Italian flavor with a fraction of the carbs, making it the perfect topping for your low-carb diet. Made...
Super easy 
Keto Recipe ~ Egg Bites
Keto Recipe ~ Egg Bites
Looking for a low-carb breakfast that's both filling and easy to make? Look no further than keto egg bites! These bite-sized treats are packed with protein and healthy fats, making them the perfect way to start your day. Keto egg bites are...

Recommended Products For Your Healthy Lifestyle

  • Metaburn ~ Get Energy, Reduce Stubborn Fat!

    Burn MORE, Weigh LESS*

    Your diet is spot on. Your workouts are on point.  Still, that stubborn fat on your waist, thighs, and hips refuses to budge.  What's wrong?  Crash diets, lack of sleep, stress, hormones and nutrient deficiences, and even some medications can disrupt yoor body's metabolic rate, which is already slowing as you age. 

  • Triplex - Happy Gut. Happy You.

    This is how healthy happens!

    The clinically demonstrated TriPlex System works in 3 ways to remove, restore and rebalance your body to help get your gut back into balance. TriPlex is the supercharged boost your gut needs to attack your health challenges from the inside out.*

  • Plexus Iron Woman ~ Support For Better Iron Absorption For Women

    Are you feeling tired, sluggish, or simply not yourself? Iron deficiency can be the culprit. Plexus IronWoman is here to help you reclaim your vitality and conquer your day.

    It’s time to own your health, own your happiness, and own your strength. IronWoman is specifically designed for women’s needs and combines iron and a precision probiotic to provide advanced absorption with a gentle delivery. Give your body the iron it needs to support your active lifestyle, healthy mood, healthy gut, and more!*