Food Nutrition Facts
Nutrition Facts For
Bread - White - Loven Fresh (Aldi) Keto Friendly
Portion Size: 1 slice
| Nutrient | Value | % Daily Value* |
|---|---|---|
| 35.0 kcal | 2% | |
| 1.0 g | 0% | |
| 0.0 g | 0% | |
| 0.0 mg | 0% | |
| 115 mg | 5% | |
| 10.0 mg | 0% | |
| 10.0 g | ||
| 10.0 g | ||
| 0.0 g | ||
| 0.0 g | ||
| 4.0 g | ||
| Keto Bread |
*Daily value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs and health goals.
Calculate your daily calorie needs here
Nutrition Facts For 1 slice of Bread - White - Loven Fresh (Aldi) Keto Friendly
Loven Fresh Keto Friendly White Bread is a low-carb bread option that is often found at Aldi. Here's a description based on available information:
Key Features:
- Keto-Friendly: Advertised as having zero net carbs per slice, making it suitable for ketogenic diets.
- Low Calorie: Contains approximately 35-40 calories per slice.
- Good Source of Fiber: Provides a significant amount of dietary fiber (around 9-10 grams per slice).
- Moderate Protein: Contains about 4-5 grams of protein per slice.
- Vegan: Made without any animal products.
- White Bread Texture: Aims to mimic the texture of traditional white bread, although some reviewers note it might be slightly denser or spongier.
- Mild Taste: Generally described as having a mild flavor that is enhanced when toasted. Some people notice a slight protein aftertaste.
Ingredients:
Common ingredients include modified wheat starch, water, wheat protein isolate, soybean oil, oat fiber, yeast, inulin, vinegar, salt, and preservatives.
Potential Downsides:
- Modified Wheat Starch: Some people following strict keto diets or with blood sugar concerns may be wary of modified wheat starch, as it can potentially impact blood glucose levels.
- Soybean Oil: Soybean oil is a processed oil that some individuals prefer to avoid.
- Wheat Content: While low in net carbs, this bread contains wheat and gluten, making it unsuitable for those with wheat allergies, gluten sensitivities, or celiac disease.
- Taste and Texture: While many find it to be a good keto bread option, it may not perfectly replicate the taste and texture of traditional white bread. Some describe it as slightly chewy.
- Availability: It can sometimes be difficult to find in stock.
Overall:
Loven Fresh Keto Friendly White Bread can be a decent option for those on a keto diet who miss bread. It offers a way to enjoy sandwiches and toast with significantly fewer carbs than traditional bread. However, it's important to be aware of the ingredients and how it might affect your individual blood sugar and dietary needs.
