Food Nutrition Facts
Nutrition Facts For
Raspberry
Portion Size: 1/4 Cup
| Nutrient | Value | % Daily Value* |
|---|---|---|
| 13.0 kcal | 1% | |
| 0.0 g | 0% | |
| 0.0 g | 0% | |
| 0.0 mg | 0% | |
| 0 mg | 0% | |
| 186.0 mg | 6% | |
| 3.0 g | ||
| 2.0 g | ||
| 1.0 g | ||
| 1.0 g | ||
| 0.3 g | ||
*Daily value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs and health goals.
Calculate your daily calorie needs here
Nutrition Facts For 1/4 Cup of Raspberry
The raspberry is a small, aggregate fruit, typically rounder and smaller than its close relative, the blackberry. It develops from numerous tiny drupelets clustered around a central core or receptacle. What distinguishes a raspberry is that this core remains on the plant when the ripe fruit is picked, leaving a hollow center in the berry. In blackberries, the core stays attached to the fruit.
×
