Food Nutrition Facts
Nutrition Facts For
Green Bell Pepper
Portion Size: 1 Each
| Nutrient | Value | % Daily Value* |
|---|---|---|
| 23 kcal | 1% | |
| 0 g | 0% | |
| 0 g | 0% | |
| 0 mg | 0% | |
| 3.5 mg | 0% | |
| 208 mg | 7% | |
| 5 g | ||
| 2 g | ||
| 2 g | ||
| 3 g | ||
| 1 g | ||
| Vegetable | ||
*Daily value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs and health goals.
Calculate your daily calorie needs here
Nutrition Facts For 1 Each of Green Bell Pepper
Green bell peppers, also known as capsicums, are a crisp and vibrant vegetable prized for their mild, slightly sweet flavor and satisfying crunch. They are a member of the nightshade family and are technically a fruit, though they are typically used in savory dishes. Their bright green color and bell shape make them easily recognizable, and they add a visually appealing element to any plate. Green bell peppers are a versatile ingredient, lending themselves well to various cooking methods, from stir-frying and roasting to stuffing and grilling.
Beyond their culinary uses, green bell peppers offer nutritional benefits. They are a good source of vitamin C, an antioxidant that supports immune health, and also contain vitamin A and fiber. Their low calorie content makes them a great addition to a healthy diet. Whether enjoyed raw in salads, cooked as part of a larger dish, or simply sliced and eaten as a snack, green bell peppers provide a refreshing and nutritious boost to any meal.
