Look Better ~ Feel Better ~ Live Better

Nutrition Facts For
Italian Sausage - Ground

Portion Size: 1 Lb
NutrientValue% Daily Value*
1451.5 kcal73%
120.0 g17%
40.0 g2%
320.0 mg107%
3120 mg136%
0.0 mg0%
11.0 g
0.0 g
8.0 g
8.0 g
54.3 g
Pork

*Daily value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs and health goals.

Calculate your daily calorie needs here

Nutrition Facts For 1 Lb of Italian Sausage - Ground

nutrition facts for 1 Lb of Italian Sausage - Ground

Keto Friendly  Low Carb

Ground Italian sausage is a flavorful and versatile pork product, seasoned with a distinctive blend of Italian spices. Typically, these spices include fennel, anise, garlic, pepper, and sometimes other ingredients like oregano or chili flakes. The result is a savory and aromatic meat that can range from mild to hot, depending on the specific recipe and the amount of red pepper used. Its coarse texture makes it ideal for a variety of culinary applications, adding depth and richness to dishes.

This sausage is a staple ingredient in many Italian-American dishes. It's commonly used in pasta sauces, lasagna, stuffed peppers, and as a topping for pizza. Ground Italian sausage can also be formed into meatballs, patties, or used as a base for hearty soups and stews. Its robust flavor pairs well with a variety of ingredients, from vegetables and cheeses to tomatoes and other sauces, making it a valuable addition to any kitchen.

×

Browse Our Favorite Recipes

Super easy 
Keto Sausage Crust Pizza Recipe
Keto Sausage Crust Pizza Recipe
If you're following a keto diet but still crave pizza, we've got the perfect solution for you: Keto Sausage Crust Pizza! This delicious and unique variation replaces the traditional flour-based crust with a savory layer of sausage, making it a...
Super easy 
Tim's Low Carb Pizza Sauce - Unforgettable Flavor, Guilt-Free Indulgence
Tim's Low Carb Pizza Sauce - Unforgettable...
Craving the rich, tangy taste of classic pizza sauce without the carb overload? Look no further! Tim's Low Carb Pizza Sauce delivers authentic Italian flavor with a fraction of the carbs, making it the perfect topping for your low-carb diet. Made...
Super easy 
Keto Chips Recipe ~ Pepperoni and Cheese Chips
Keto Chips Recipe ~ Pepperoni and Cheese Chips
Craving a cheesy, crispy snack? Look no further! These keto-friendly pepperoni pizza chips are the perfect guilt-free indulgence. Made with mozzarella cheese, garlic powder, onion powder, pepperoni, and ROA's Marinara sauce, they're packed with...
Super easy 
Keto Recipe ~ Egg Bites
Keto Recipe ~ Egg Bites
Looking for a low-carb breakfast that's both filling and easy to make? Look no further than keto egg bites! These bite-sized treats are packed with protein and healthy fats, making them the perfect way to start your day. Keto egg bites are...

Recommended Products For Your Healthy Lifestyle