Food Nutrition Facts
Nutrition Facts For
Italian Sausage (Ground)
Portion Size: 1 Lb
Nutrient | Value | % Daily Value* |
---|---|---|
1440 kcal | 72% | |
120 g | 17% | |
40 g | 2% | |
320 mg | 107% | |
3120 mg | 136% | |
0 mg | 0% | |
8 g | ||
0 g | ||
8 g | ||
8 g | ||
80 g | ||
Meat | ||
Pork |
*Daily value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs and health goals.
Calculate your daily calorie needs here
Nutrition Facts For 1 Lb of Italian Sausage (Ground)
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Ground Italian sausage is a flavorful and versatile pork product, seasoned with a distinctive blend of Italian spices. Typically, these spices include fennel, anise, garlic, pepper, and sometimes other ingredients like oregano or chili flakes. The result is a savory and aromatic meat that can range from mild to hot, depending on the specific recipe and the amount of red pepper used. Its coarse texture makes it ideal for a variety of culinary applications, adding depth and richness to dishes.
This sausage is a staple ingredient in many Italian-American dishes. It's commonly used in pasta sauces, lasagna, stuffed peppers, and as a topping for pizza. Ground Italian sausage can also be formed into meatballs, patties, or used as a base for hearty soups and stews. Its robust flavor pairs well with a variety of ingredients, from vegetables and cheeses to tomatoes and other sauces, making it a valuable addition to any kitchen.