Food Nutrition Facts
Nutrition fact data has been verified via the USDA or specifically on product packaging.
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Dairy | Egg | 1 Large | 78 | 0 | 0 | 0 | 0 | 6 | 5 |
Oil | EVOO | 1 Tablespoon | 120 | 0 | 0 | 0 | 0 | 0 | 14 |
Seasoning | Garlic Powder | 1 Tablespoon | 32 | 7 | 0 | 0 | 6 | 1 | 0 |
Condiment | Giardiniera | 1 Tablespoon | 25 | 0 | 0 | 0 | 0 | 0 | 2 |
Vegetable | Green Bell Pepper | 1 Each | 23 | 5 | 2 | 2 | 3 | 1 | 0 |
Condiment | Hot Sauce (Franks) | 1 Tablespoon | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Meat | Italian Sausage (Ground) | 1 Lb | 1440 | 8 | 0 | 8 | 8 | 80 | 120 |
Meat | Italian Sausage (Link) | 1 Link | 260 | 3 | 0 | 1 | 3 | 14 | 21 |
Seasoning | Italian Seasoning | 1 Tablespoon | 15 | 3 | 2 | 0 | 1 | 0 | 0 |
Meat | Italian Style Meatballs | 1 Meatball | 40 | 1 | 0 | 0 | 0 | 2 | 3 |
Alcohol | Jack Daniels | 1.5 Ounces (1 Single Shot) | 97 | 0 | 0 | 0 | 0 | 0 | 0 |
Meat | Jones Dairy Farm Pork Sausage Breakfast Links | 1 Link | 60 | 0 | 0 | 0 | 0 | 2 | 8 |
Sweetener | Lemon Juice | 1 Teaspoon | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Vegetable | Lettuce (shredded) | 1 Cup | 10 | 2 | 0 | 1 | 0 | 0 | 0 |
Sweetener | Lime Juice | 1 Teaspoon | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Condiment | Mayonnaise | 1 Cup | 1495 | 1 | 0 | 1 | 1 | 2 | 165 |
Seasoning | McCormick Taco Seasoning | 1 Packet | 15 | 3 | 0 | 1 | 3 | 0 | 0 |
Alcohol | Merlot (Red Wine) | 1 glass (5 ounces) | 122 | 4 | 0 | 1 | 4 | 0 | 0 |
Alcohol | Miller Lite | 12 Oz Can | 96 | 3 | 0 | 0 | 3 | 0 | 0 |
Bread | Mission Low Carb Tortilla (2g Net Carb Version) | 1 Tortilla | 70 | 19 | 17 | 0 | 2 | 6 | 3 |
Seasoning | Onion Powder | 1 Tablespoon | 23 | 5 | 1 | 0 | 4 | 0 | 0 |
Seasoning | Oregano | 1 Tablespoon | 11 | 2 | 1 | 0 | 1 | 0 | 0 |
Dairy | Parmesan Cheese (Grated) | 1 Cup | 431 | 4 | 0 | 0 | 4 | 38 | 28 |
Meat | Pepperoni | 1 slice | 10 | 0 | 0 | 0 | 0 | 0 | 0 |
Sauce | Pesto Sauce | 1 Tablespoon | 80 | 1 | 0 | 1 | 1 | 1 | 8 |