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Nutrition fact data has been verified via the USDA or specifically on product packaging.

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Meat Italian Sausage - Ground 1 Lb 1451.5 11.0 0.0 8.0 8.0 54.3 120.0
Meat Italian Sausage - Link 1 Link 125.0 2.0 0.0 1.0 3.0 14.0 7.0
Seasoning Italian Seasoning 1 Tablespoon 15.0 3.0 2.0 0.0 1.0 0.0 0.0
Meat Italian Style Meatballs 1 Meatball 40.0 1.0 0.0 0.0 0.0 2.0 3.0
Alcohol Jack Daniels Original 1.5 Ounces (1 Single Shot) 97.0 0.0 0.0 0.0 0.0 0.0 0.0
Condiment Ketchup 1 Tablespoon 20.0 5.0 0.0 4.0 5.0 0.0 0.0
Drink Lemon Juice 1 tablespoon 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vegetable Lettuce - Shredded 1 1/2 cup 10.0 3.0 1.0 2.0 0.0 5.0 0.0
Drink Lime Juice 1 Teaspoon 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Condiment Marinara Sauce - RAO's 1/2 cup 100.0 6.0 1.0 4.0 10.0 4.0 7.0
Condiment Mayonnaise 1 tablespoon 94.0 0.0 0.0 1.0 0.0 0.1 10.0
Drink MCT Oil - Organic 1 Tablespoon 130.0 0.0 0.0 0.0 0.0 0.0 14.0
Alcohol Mich ultra 12 oz can 1 95.0 2.6 0.0 0.0 2.6 0.6 0.0
Drink Milk - Almond - Original 1 Cup 40.0 1.0 0.0 0.0 1.0 1.0 3.5
Drink Milk - Almond - Unsweetened 1 Cup 30.0 1.0 0.5 0.5 0.5 1.0 2.5
Alcohol Miller Lite 12 Oz Can 96.0 3.0 0.0 0.0 3.0 0.0 0.0
Dairy Mozzarella Cheese - Shredded 1/4 Cup 90.0 2.0 0.0 0.0 2.0 7.0 5.0

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Browse Our Favorite Recipes

Easy 
Keto Pizza Recipe ~ Italian Style Flatbread on Fathead Crust
Keto Pizza Recipe ~ Italian Style Flatbread on...
Are you craving pizza but watching your carbs? Look no further than fathead pizza! This delicious and versatile dish is made with a crust that's low in carbs and packed with flavor. It's the perfect option for those on a ketogenic or low-carb diet....
Super easy 
Keto Sausage Crust Pizza Recipe
Keto Sausage Crust Pizza Recipe
If you're following a keto diet but still crave pizza, we've got the perfect solution for you: Keto Sausage Crust Pizza! This delicious and unique variation replaces the traditional flour-based crust with a savory layer of sausage, making it a...
Super easy 
Keto Recipe ~ Smoked Chicken Wings
Keto Recipe ~ Smoked Chicken Wings
Craving crispy, flavorful chicken wings without the carbs? Look no further than keto smoked chicken wings. These wings are a delicious and satisfying snack that perfectly combines the smoky flavor of grilling with the low-carb benefits of a keto...
Super easy 
Keto Chips Recipe ~ Pepperoni and Cheese Chips
Keto Chips Recipe ~ Pepperoni and Cheese Chips
Craving a cheesy, crispy snack? Look no further! These keto-friendly pepperoni pizza chips are the perfect guilt-free indulgence. Made with mozzarella cheese, garlic powder, onion powder, pepperoni, and ROA's Marinara sauce, they're packed with...

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