Food Nutrition Facts
Nutrition Facts For
Cream Cheese
Portion Size: 1 Tablespoon
| Nutrient | Value | % Daily Value* |
|---|---|---|
| 291 kcal | 15% | |
| 29 g | 4% | |
| 16 g | 1% | |
| 94 mg | 31% | |
| 273 mg | 12% | |
| 117 mg | 4% | |
| 3 g | ||
| 0 g | ||
| 2 g | ||
| 0 g | ||
| 5 g | ||
| Dairy | ||
*Daily value based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs and health goals.
Calculate your daily calorie needs here
Nutrition Facts For 1 Tablespoon of Cream Cheese
Cream cheese is a soft, smooth, and tangy cheese made from cow's milk and cream. It's characterized by its rich, slightly sweet flavor and its spreadable consistency, making it a versatile ingredient in both sweet and savory dishes. Unlike many other cheeses, cream cheese is not aged, giving it a fresh and delicate flavor that pairs well with a variety of flavors. Its creamy texture is achieved through a process of separating the whey from the milk and cream, resulting in a smooth, velvety product.
From bagels and cheesecakes to dips and sauces, cream cheese plays a starring role in countless recipes. Its mild flavor makes it a perfect base for adding other ingredients, while its smooth texture contributes a luxurious mouthfeel to dishes. Whether spread on toast, blended into a frosting, or incorporated into a savory dip, cream cheese adds a touch of richness and tang that elevates the overall flavor profile. Its versatility and widespread appeal have cemented its place as a beloved and essential ingredient in kitchens around the world.
