Food Nutrition Facts
Nutrition fact data has been verified via the USDA or specifically on product packaging.
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| Meat | Italian Sausage - Link | 1 Link | 125.0 | 2.0 | 0.0 | 1.0 | 3.0 | 14.0 | 7.0 |
| Seasoning | Italian Seasoning | 1 Tablespoon | 15.0 | 3.0 | 2.0 | 0.0 | 1.0 | 0.0 | 0.0 |
| Meat | Italian Style Meatballs | 1 Meatball | 40.0 | 1.0 | 0.0 | 0.0 | 0.0 | 2.0 | 3.0 |
| Meal | Jack Daniels & Coke Zero | Serving | 97.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol | Jack Daniels Original | 1.5 Ounces (1 Single Shot) | 97.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Condiment | Ketchup | 1 Tablespoon | 20.0 | 5.0 | 0.0 | 4.0 | 5.0 | 0.0 | 0.0 |
| Drink | Lemon Juice | 1 Tablespoon | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vegetable | Lettuce - Shredded | 1 1/2 cup | 10.0 | 3.0 | 1.0 | 2.0 | 0.0 | 5.0 | 0.0 |
| Drink | Lime Juice | 1 Teaspoon | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Bread | Live Carb Smart English Muffin - Low Carb | 1 | 70.0 | 19.0 | 12.0 | 2.0 | 7.0 | 9.0 | 1.0 |
| Bread | Low carb bagels | 1 bagel | 130.0 | 37.0 | 27.0 | 2.0 | 10.0 | 16.0 | 3.0 |
| Condiment | Marinara Sauce - RAO's | 1/2 cup | 100.0 | 6.0 | 1.0 | 4.0 | 10.0 | 4.0 | 7.0 |
| Condiment | Mayonnaise | 1 Tablespoon | 94.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 10.0 |
| Drink | MCT Oil - Organic | 1 Tablespoon | 130.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 |
| Alcohol | Mich Ultra 12 Oz Can | 1 | 95.0 | 2.6 | 0.0 | 0.0 | 2.6 | 0.6 | 0.0 |
| Alcohol | Michelob Ultra Zero NA - Non-Alcohol Beer | 1 can | 29.0 | 6.5 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 |
| Alcohol | Miller Lite | 12 Oz Can | 96.0 | 3.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 |
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