Look Better ~ Feel Better ~ Live Better

Food Nutrition Facts

Nutrition fact data has been verified via the USDA or specifically on product packaging.

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Oil Extra Virgin Olive Oil - EVOO 1 Tablespoon 120.0 0.0 0.0 0.0 0.0 0.0 14.0
Meat Fresh Polish Sausage 1 Link 290.0 2.0 0.0 1.0 0.0 18.0 23.0
Seasoning Garlic Powder 1 Tablespoon 32.0 7.0 0.0 0.0 6.0 1.0 0.0
Condiment Giardiniera - Mild 1 Tablespoon 25.0 0.0 0.0 0.0 0.0 0.0 2.0
Bread Granola - Cinnamon - Simply Natures 1/2 cup 220.0 37.0 3.0 15.0 34.0 5.0 6.0
Vegetable Green Beans - Italian Style 1/3 Cup 15.0 3.0 1.0 1.0 2.0 1.0 0.0
Vegetable Green Bell Pepper 1 Each 28.0 6.8 2.0 4.1 3.0 1.0 0.0
Meat Grilled Chicken Strips - Lunch Mate 1/2 package 100.0 1.0 0.0 1.0 1.0 20.0 2.0
Meat Ground Beef - 93% lean 1 Lb 172.0 0.0 0.0 0.0 0.0 24.0 7.0
Bread Hamburger Buns - Low Carb - Live Carb Smart 1 Bun 50.0 21.0 18.0 0.0 3.0 6.0 1.5

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Browse Our Favorite Recipes

Super easy 
Low Carb Noodless Lasagna
Low Carb Noodless Lasagna
This lasagna reimagines the classic comfort dish for a low-carb lifestyle. The rich, savory layers begin with a hearty combination of Italian sausage and ground beef, seasoned with traditional Italian herbs and spices. These meat components are...
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Super easy 
Keto Recipe ~ Egg Bites
Keto Recipe ~ Egg Bites
Looking for a low-carb breakfast that's both filling and easy to make? Look no further than keto egg bites! These bite-sized treats are packed with protein and healthy fats, making them the perfect way to start your day. Keto egg bites are...
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Super easy 
Keto Recipe ~ Smoked Chicken Wings
Keto Recipe ~ Smoked Chicken Wings
Craving crispy, flavorful chicken wings without the carbs? Look no further than keto smoked chicken wings. These wings are a delicious and satisfying snack that perfectly combines the smoky flavor of grilling with the low-carb benefits of a keto...
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Super easy 
Keto Recipe ~ Smash Taco's
Keto Recipe ~ Smash Taco's
Are you on a keto or low carb diet and craving the savory goodness of tacos? Look no further! Our Keto Low Carb Smash Tacos are the perfect solution for satisfying those taco cravings without straying from your dietary goals. Packed with flavor and...
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